The heat wave that lasted almost Two weeks across the nation’s Corn Belt, is now over. All totaling there were a minimum of Forty six deaths linked to the record setting heat wave that lasted from June 28th all the way through July Eighth. One particular technique to remain cool throughout the overwhelming heat was to cool off by having ice cold drinks. People that consumed alcoholic beverages however, experienced the effects of the heat worse. Lots of individuals needed to be checked into inpatient alcohol treatment facilities for using the chemical and suffering heat related sicknesses. The residential rehab provided at these establishments possibly ended up saving a few lives during the historic heat wave. Check out https://www.thewatershed.com/resource/inpatient-alcohol-treatment-facilities/ for information on treatment facilities.
Drinking alcohol in the Sun
High temperatures alone is often a deadly enemy, however when combined with the effects of alcohol consumptionthe risk of illness or death increase significantly. Diuretics including alcohol as well as caffeine should be avoided if possible when drinking under the sun because they make the body to be far more dehydrated. This dehydration results in more adverse effects on the human body, such as severe headaches and muscle cramping. Drinking is especially risky as it may cause the individual to faint and remain asleep for a long time with out rehydrating which can cause the body to totally shut down
Tips for Avoiding Heat-Illness
First, it’s important to understand what heat illness is and the symptoms affiliated with it. Symptoms include heart racing, excessive sweating, confusion, fainting, muscle cramps, and heavy breathing. These are all problematic symptoms of being exposed to an excessive amount of heat for an extended period of time. A good way to avoid these is to block the sun by using hats or an umbrella, drinking lots of cold water or sports drinks, putting on lightweight, light colored and also loose-fitting clothing as well as avoiding alcohol, coffee and any very fatty foods while in the heat.
If the heat sickness has taken effect, it is possible to overcome the symptoms. Often the most effective way is to take the person heat and begin to cool them off with cool compresses or covering them in cold, wet towels. Cool compresses can be applied on the individual’s neck, head and groin in order for the blood to cool down faster. Submerging the individual in cool water can be effective, but if the water is too cold, this can be detrimental triggering shock on their system and creating more harm than good.
days begin to become longer and hotter in July, August, and September, it is really essential that individuals be more conscious of their own actions on a sunny day. This latest heat wave has become the cause of way too many deaths not to take notice. As many people start to go out boating and drinking at the beach it is very important understand that dehydration can be deadly. More people should consider checking into inpatient alcohol treatment facilities in the summertime, if they are being affected by alcoholism. The residential rehab services offered at these facilities will greatly increase their odds of getting sober and remaining safe through these scorching summer months. Check out https://www.thewatershed.com/treatment/programs/residential-rehabilitation/ for info about residential rehab.